6-month Program: In person, if you’re around Portland, OR, or on Skype.

This 6-month program is a foray into claiming your voice, clearing what holds you back, and expanding on change in 2 big areas of your life, such as trusting yourself, confidence, increasing intuition, or speaking from your core.

  • Identify old beliefs and stories and move beyond them.
  • Deepen neural connections.
  • Experiment with new ways of being and thinking!
  • Build confidence and clarity.
  • Integrate your wisdom with your experience with clarity and groundedness.
  • Replenish yourself as you step forward into enhanced confidence, direction, and purpose!


  •  About 24 coaching sessions (of at least an hour).
  • Tools, questions, and skills to shift you to your deepest levels of experience.
  • 2 Intuitive Guidance Healing Session (valued at over $390).
  • Unlimited email and support.
  • Weekly suggestions and fun homework.
  • You will also have the opportunity for community on Facebook with like-minded others on the path to love, confidence, and deep inner power.

Great for depth work coaching and transformational work as you unpack the layers and move into greater confidence and focus in your life from the ground up. Expect to reap many benefits!


3-Month ProgramGreat for 1 big issue or 2 small issues in your life.


  • 12 weekly sessions (for at least 1 hour).
  • 1 Intuitive Guidance Healing Session.
  • Unlimited emailing contact.
  • Weekly suggestions, questions, and fun take-aways/homework.

Great for unpacking an ongoing issue or working on how one area affects other areas of your life – e.g. confidence, trust, etc.

1-month Program: Great for one small area or issue you want to see shift. Expect the momentum to move forward with clarity!

1:1 Sessions: Identify blocks to transformation and potential areas of growth. Rate: $197.

In addition to discussion, inquiry, and creative tools, programs may include psychic guidance, intuitive development, reiki, and Emotional Freedom Technique, as decided together, depending on what feels right.

Rates range from $197 – $4500, depending on your needs.


    • Trust yourself and live with love from your truth.
    • Build confidence.
    • Believe in yourself.
    • Take positive action and be accountable to yourself.
    • Live a value-driven life based on your purpose and ideals.
    • Act with empowerment from your purpose and values.
    • Tap into your hidden superpowers: your unique skills and traits which bring you joy!


  • A holistic lens which honors your mind, body, and spirit, as well as past, present, and future.
  • Coaching tools, process, and tips.
  • Emotional IQ and Communication Strategies.
  • An in-depth knowledge of research on mind body connections, change and habits, health, neuroscience, relationships and happiness.
  • 20+ years as a meditator with lots of training and experience teaching present-centered awareness and mindfulness.
  • Intuitive and energy work lenses and practice with special sessions to increase your vibration and increase your knowing and purpose!
  • I meet you where you are with a strong interest in who you are, where you want to go, and how to help you hone your strengths, and meet your goals and intentions from a heart-centered perspective.